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We offer counselling and Cognitive Behavioural Therapy (CBT) for a variety of issues. CBT is an evidence-based therapeutic method and has been shown to be effective for treating a range of difficulties: -


  • Low Self-Esteem
  • Obsessive Compulsive Disorder (OCD)
  • Low mood/Anxiety
  • Stress management
  • Relationship counselling
  • Social Anxiety
  • Adapting to aging & retirement
  • ADHD


  • Home & School Related Issues
  • Social Anxiety
  • Behavioural and Emotional Issues