psi logo       bps logo               

We offer counselling and Cognitive Behavioural Therapy (CBT) for a variety of issues. CBT is an evidence-based therapeutic method and has been shown to be effective for treating a range of difficulties: -

Adults 

  • Low Self-Esteem
  • Obsessive Compulsive Disorder (OCD)
  • Low mood/Anxiety
  • Stress management
  • Relationship counselling
  • Social Anxiety
  • Adapting to aging & retirement
  • ADHD

Parents/Children 

  • Home & School Related Issues
  • Social Anxiety
  • Behavioural and Emotional Issues